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FOODS THAT HEAL

Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints

Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against
Alzheimer's Slows aging process

Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease

Avocadoes Battles diabetes Lowers
cholesterol Helps stops strokes Controls blood pressure Smoothes skin

Bananas Protects your heart Quiets a cough Strengthens bones Controls blood
pressure Blocks diarrhea

Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar

Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss

Blueberries Combats cancer Protects your heart

Stabilizes blood sugar Boosts memory Prevents constipation

Broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure

Cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids

Cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system

Carrots Saves eyesight Protects your heart Prevents
constipation Combats cancer Promotes weight loss

Cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones
Banishes bruises Guards against heart disease

Cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's

Chestnuts Promotes weight loss Protects your
heart Lowers cholesterol Combats Cancer Controls blood pressure

Chili Peppers Aids digestion Soothes sore
throat Clears sinuses Combats Cancer Boosts immune system

Figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure

Fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system

Flax Aids digestion Battles diabetes Protects your heart Improves mental
health Boosts immune system

Garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus

Grapefruit Protects against heart attacks Promotes Weight
loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol

Grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart

Green Tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria

Honey Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies
Lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy

Limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy

Mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's

Mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones

Oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin

Olive Oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin

Onions Reduce risk of heart attack Combats cancer Kills bacteria Lowers