Aromatherapy Remedies
Easy recipes for making natural home remedies for pain, stress and more
Making your own aromatherapy remedies is a great way to take care of your family's health using natural healing ingredients - without harmful chemicals and fillers.
Aromatherapy home remedies are gentle yet powerful and they work holistically with our bodies, not only helping to heal the problem but also to strengthen our immune system, lift our spirits and calm our nerves. All of which you want when you need a natural health remedy!
Aromatherapy and herbal remedies have been around for thousands of years. In ancient Greece, Hippocrates (the father of modern medicine) prescribed herbal and aromatherapy remedies. In the 1300s, people used aromatic herbs to ward off the Black Plague.
In fact, many of the ancient remedies described in historical documents are similar to the home remedies people use today. Because they work! For example...
How Do Aromatherapy Remedies Work?
Aromatherapy remedies for pain, stress and other problems work by boosting the body's internal healing process. They position the body to heal itself.Inhaling essential oils stimulates the olfactory nerves (sense of smell), which send signals to the brain's limbic system, which, in turn, triggers an emotional, physiological, endocrine (hormone) and / or immune system response. Voila! You get the therapeutic effect!
Published clinical studies show positive results on colds, sleep problems and emotional, stress-related disorders. Essential oils have also been shown to have a positive effect on digestive disorders and on skeletal, muscular and joint pain.
Source: http://www.easy-aromatherapy-recipes.com
