Thursday, 6 December 2007
Aromatherapy
Some suggestions:
Diffuse your favorite oil or blend in a simmering pot of water on the stove to make the whole house sweetly inviting & germ free
Put a few drops of lavender onto your pillow before going to sleep to promote rest
Put a few drops of cedarwood onto a cotton ball and place in a dresser drawer to repel pests and keep clothing smelling fresh
Put a few drops of rosemary into your shampoo or conditioner to stimulate new hair growth .
Carry peppermint with you when traveling to inhale when nauseous, when encountering unpleasant travel odors, or simply when you need a burst of alertness
Spritz lemon oil mixed with water into the air at work to improve concentration and efficiency and to detoxify the air
Diffuse sweet orange oil into the air of a playroom to calm children down and encourage happiness