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Friday, 30 November 2007



Fruit and Veg Toner




Here is a wonderful fruit-and-vegetable based formula for a skin toner, one that was decoded from an old Mayan text of beauty formulas by a Mexican archaeologist. A good time to make this toner is when the harvest is bountiful. What you need is: 1/4 cup cucumber juice, 1/8 cup carrot juice (rich in Vitamin A), 1/2 cup spearmint infusion, 1/4 cup chamomile infusion and 1/2 cup lemon juice (an alpha hydroxy acid). Make the cucumber juice and carrot juice. Make strong spearmint and chamomile teas, and let cool. Combine all the ingredients in a glass jar and blend. If you freeze the mixture in ice cube trays, just pop out a cube and rub it over your face, then put the cube in the refrigerator and use the toner over the next few days.








Take 1/4 cup palm yogurt and 1/4 cup walnuts (very finely grounded). Mix ingredients together. Wet your face then gently work the scrub into your skin. Rinse off with warm water. Try this once a week and watch your face glow.