Home Truths
It never fails. Just when you thought you’d seen the last of the face invaders, they’re back and
larger than life! Suddenly, you feel like an alien, and the only thing you want to do move…to
another planet. But wait! Instead of waging war on you skin by blasting blemishes wit
supersonic zit creams and harsh scrubbing, take the kinder, gentler approach, just like the
women from the past who made good use of everyday items like fruits, vegetables, nuts and
cereals for enhancing their beauty. Grandma’s recipes obviously work, because even the most
exotic spas of Europe are veering towards herbal and natural therapies.
The best part? You can whip these up in seconds using things that are sitting in the refrigerator
or on the kitchen shelf. Masks, facials, packs and cleansers made of homegrown stuff all work in
gentle, natural ways to soothe, stimulate, relax, tone or clear the skin. Though you may go
according to different or problem skin types, a tutti-frutti approach may be better: everyone’s
skin is a combination of oily and dry elements. You might want to use a mask for oily skin on
the nose, forehead and chin and mask for dry skin everywhere else.
You can even take a Chinese restaurant approach, and combine, say honey with egg in the
same skin category. However, you can cook up your mask, apply it to a cleansed skin and let it
do the good work for fifteen or twenty minutes while you relax. Feet up on the pillows or
resting on the slant board will double the benefits of any helper you put on the skin.
Remember, skin is an all-over affair. Don’t stop with just nourishing your face – spread the good
work to hands, to the throats and shoulders. After twenty minutes, splash away the facial with
cool or lukewarm water.
Following are a few homemade facials that will help make your skin beautiful and vibrant.
Citrus and grapefruit mask for oily skin type:
Ingredients:
grapefruit
lemon's juice
cored apple
1-2 egg whites
30-40 seedless grapes
Mix ingredients together in a blender. Apply on your face and leave for fifteen minutes, then rinse
off with warm water.
Grapefruit unclogs pores and lemon is an excellent astringent and clarifier, while egg whites
tighten the skin. Expect a tingle with this mask-that means its working but if your skin is dry it
could start to burn. If this occurs, wash it off immediately.
Fruit Masque for dehydrated skin:
Ingredients:
1 cup of mixed mashed fruit (try melon, peaches, strawberries, and bananas)
2-3 Tbsp. Double cream
3 tsp. cottage cheese
1 tsp. brown sugar
4 tsp. oatmeal powder
Blend all the ingredients together and apply on your face. Relax for ten minutes, and rinse off
with warm water.
The luscious combination of cream and juicy fruits works wonders after a hot day in the sun and
helps refresh the skin.
Honey Mask
Ingredients:
1 tbsp. honey
1 egg white
2 tsp. glycerin
1/3 cup flour
Whisk the honey, egg white and glycerin, and then add the flour. The result should be a thick
paste. Apply to face and rinse after 15 minutes This mask effectively moisturizes and tightens the
skin, making it smooth and soft.
Egg Mask
Ingredients:
1 egg white
Separate the egg white from the yolk. Put the egg white on your face and relax for about 15
minutes. Wash off with lukewarm water.
This mask leaves your skin smooth, refreshed and tightens your skin.
Ingredients:
Egg yolk
Separate the yolk from the egg white. Mix the yolk and apply over clean skin. Let it set for about
15 minutes, then rinse with warm water.
The egg yolk acts as an ant-oxidant and does wonders for your complexion as it pulls impurities
out of your skin, leaving it soft and healthy.
Yoghurt Moisturizing Mask
Ingredients:
Plain yoghurt
Smooth yoghurt over your face and let it set for about 20 minutes. Rinse with warm water.
This mask is super-simple and will add lots of moisture to your skin. Especially a treat to people
having dry skin. Plus, it's great for those of us who hate spending time in the kitchen and want
something that's quick to prepare and easy to make.
Egg and Honey Facial
Ingredients:
1 egg yolk
1 tsp. honey
1 tsp. vitamin E oil
1 tsp. almond oil
Mix all ingredients together, stirring until smooth. To use, apply to face and rinse with warm water
after 15 minutes.
This easy mask is suitable for all skin types. It clarifies and moisturizes the skin, leaving it cleansed
and silken. Egg yolks contain anti-oxidants, which are very beneficial to our skin.
Vegetable Mask
Ingredients:
1/2 tomato, mashed (remove seeds and skin)
2 tsp. curd
1 tsp. mashed cucumber
3-4 tsp. oatmeal powder
3 crushed mint leaves.
Mix ingredients together and apply on your face. Wait for ten minutes, and then wash off with
warm water.
This mask works well for oily skin, since it absorbs the surplus oils. Tomatoes are excellent antioxidants,
and the curd prevents excessive drying.
Fruity Facials
Ingredients:
Strawberry
Crush strawberry and apply on face and leave it on for 2/3 minutes and then rinse with plenty of
water.
Strawberry is rich in vitamin c and is very refreshing for your skin. However some people are
allergic to strawberry so before applyinh test it on your skin and if there is any irritation then do
not apply.
Ingredients:
Papaya
Crush papaya and apply on face and leave it on for 5 minutes. Rinse off with plenty of water.
Papayas contain an enzyme 'papain', which is useful in exfoliating the skin.
Ingredients:
Watermelon
Crush watermelon and apply on the face for 5 minutes and then rinse. Watermelon cleanses
the skin.
Additional Homemade Facials
• Mix 1 1/2 teaspoons honey, the juice from 1/2 of a lemon, and 3-tablespoon yoghurt. Stir
in 1 whipped egg white. Apply to face and let set about 15 minutes. Then wash off with
lukewarm water.
• Make a paste from a little oatmeal and water. Apply to face and let it dry. Then wash off
with lukewarm water.
• Mash half of an avocado and apply to entire face. Let set for about 20 minutes and then
wash off.
• Mash 1/2 banana and add 1-tablespoon honey and 2 tablespoons sour cream. Apply to
face and let set for about 10 minutes. Then wash off with lukewarm water.
• Two tablespoons of cornmeal mixed with enough water to make a thick paste makes a
great inexpensive facial mask. Gently apply to face and wash off.
• Soak 1 cup dried apricots in water until softened. Puree in blender or food processor with
2 tablespoons skim milk powder. Apply to face and let set about 15 minutes. Then wash
off with lukewarm water.
• In a food processor or blender, combine 1/2 cucumber, 1-tablespoon yoghurt, a few
strawberries, and 1-teaspoon honey. Apply to face and let it dry. Then wash off with
lukewarm water.
• To loosen blackheads, combine equal parts baking soda and water in your hand and rub
gently on your skin for 2 to 3 minutes. Rinse with warm water.