Concoction for Cellulite/Pains/Joint Aches
Base Oil: 50 mlGrapeseed Oil/Vegetable Oil/Cold Pressed Almon Oil/X'traVirgin Oilve Oil
To this add: Aroma Oils:
To this add: Aroma Oils:
10 drops Juniper Essential Oil
10 drops Lavender Essential Oil
10 drops Lemon Essential Oil
Mix all...keep in a Dark Glass Bottle and Shake well always before use..
Note:This oil also makes a good blend for aching muscles & joints!
Note:This oil also makes a good blend for aching muscles & joints!
For relaxation, u need to add Aroma Oils in your warm running bath water.. This will help to release the full fragrance and disperse the oil..Please bath immediately ..u could light a candle for ambience . U can also put a few drops in glowing bulb in the bathroom for added effect!!
Add the following :Base Oil: Wheatgerm
Essential Oils:5 drops Lavender5 drops Geranium5 dropsYlang Ylang/Bergamot/eucalyptus
Try it...and feel the difference in a week and offcourse...let me know
Oils that Ease Negative EmotionsTo Ease: Try:
Aggression: bergamot, chamomile, juniper, lemon, marjoram, rosemary,ylang-ylang
Anger: chamomile, jasmine, marjoram, palma rosa, rose, rosemary, ylang-ylang,
Anxiety: chamomile, lavender, orange, neroli, sandalwood
Disappointment: bergamot, cypress, frankincense, jasmine, orange, rose
Fear: cedarwood, fennel, ginger, patchouli, sandalwood, thyme
Grief: bergamot, chamomile, jasmine, marjoram, neroli, rose
Hysteria: chamomile, lavender, neroli, orange, tea tree
Impatience: chamomile, clary, frankincense, lavender
Indecision: basil, clary, cypress, jasmine, patchouli, peppermint
Jealousy: jasmine, rose
Loneliness: benzoin, marjoram
Fatigue (emotional and mental):basil, clary, coriander, ginger, helichrysum, jasmine, juniper, orange, Palmarosa, peppermint, rosemary, thyme, vetiver, ylang ylang
Fatigue (physical): basil, elemi, ginger, lemon, lavender, orange, peppermint, rosemary
Nervousness: chamomile, clary, coriander, frankincense, neroli, orange,vetiver
Panic: chamomile, clary, geranium, jasmine, juniper, lavender, neroli, ylang ylang
Sadness: benzoin, jasmine, rose, rosewood
Shock: lavender, neroli, rose, tea tree
Shyness: black pepper, ginger, jasmine, patchouli, peppermint, rose, neroli, ylang ylang
Suspicion: jasmine, lavender
Tension: chamomile, clary, cypress, frankincense, geranium, jasmine, lavender, lemon, marjoram, neroli, orange, rose, rosewood, sandalwood, ylang ylang
Natural Baby Oil
Try it...and feel the difference in a week and offcourse...let me know
Oils that Ease Negative EmotionsTo Ease: Try:
Aggression: bergamot, chamomile, juniper, lemon, marjoram, rosemary,ylang-ylang
Anger: chamomile, jasmine, marjoram, palma rosa, rose, rosemary, ylang-ylang,
Anxiety: chamomile, lavender, orange, neroli, sandalwood
Disappointment: bergamot, cypress, frankincense, jasmine, orange, rose
Fear: cedarwood, fennel, ginger, patchouli, sandalwood, thyme
Grief: bergamot, chamomile, jasmine, marjoram, neroli, rose
Hysteria: chamomile, lavender, neroli, orange, tea tree
Impatience: chamomile, clary, frankincense, lavender
Indecision: basil, clary, cypress, jasmine, patchouli, peppermint
Jealousy: jasmine, rose
Loneliness: benzoin, marjoram
Fatigue (emotional and mental):basil, clary, coriander, ginger, helichrysum, jasmine, juniper, orange, Palmarosa, peppermint, rosemary, thyme, vetiver, ylang ylang
Fatigue (physical): basil, elemi, ginger, lemon, lavender, orange, peppermint, rosemary
Nervousness: chamomile, clary, coriander, frankincense, neroli, orange,vetiver
Panic: chamomile, clary, geranium, jasmine, juniper, lavender, neroli, ylang ylang
Sadness: benzoin, jasmine, rose, rosewood
Shock: lavender, neroli, rose, tea tree
Shyness: black pepper, ginger, jasmine, patchouli, peppermint, rose, neroli, ylang ylang
Suspicion: jasmine, lavender
Tension: chamomile, clary, cypress, frankincense, geranium, jasmine, lavender, lemon, marjoram, neroli, orange, rose, rosewood, sandalwood, ylang ylang
Natural Baby Oil
Empty container for oil
1/2 cup of olive
10 drops Lavender Essential Oil
5 drops Mandarin Essential Oil
The blend of Lavender and Mandarin is not only beneficial to the skin, but is relaxing and can calm a baby along with the massage given as you apply the oil. Mix ingredients in the chosen container. Shake well to blend oils.
For Back Pain pls use the following..Apply at night before u retire to bed..u can ask your partner to apply this with light massage..dont touch the spine!!
Base Oil: Whatever u like : Almond Oil/Grapeseed/Xtra Virgin: 10 ml
Essential Oils:Peppermint : 3 dropsRosemary: 5 dropsLavender: 5 dropsAdd these and shake before applying & store in a dark clean bottle.
The blend of Lavender and Mandarin is not only beneficial to the skin, but is relaxing and can calm a baby along with the massage given as you apply the oil. Mix ingredients in the chosen container. Shake well to blend oils.
For Back Pain pls use the following..Apply at night before u retire to bed..u can ask your partner to apply this with light massage..dont touch the spine!!
Base Oil: Whatever u like : Almond Oil/Grapeseed/Xtra Virgin: 10 ml
Essential Oils:Peppermint : 3 dropsRosemary: 5 dropsLavender: 5 dropsAdd these and shake before applying & store in a dark clean bottle.
For Hair: Apply the following:
Rosemary Honey Hair Conditioner
Ingredients-1/2 cup honey
-1/4 cup warmed olive oil,
2 Tablespoons for normal to oily hair
-4 drops essential oil of rosemary
Directions: Place all the ingredients in a small bowl and mix thoroughly. Pour into a clean plastic bottle with a tight fitting stopper or lid. Apply a small amount at a time to slightly dampened hair. Massage scalp and work mixture through hair until completely coated. Cover hair with a warm towel (towel can be heated in a microwave or dryer) or shower cap; leave on to nourish and condition for 30 minutes. Remove towel or shower cap; shampoo lightly and rinse with cool water. Dry as normal and enjoy shinier, softer and healthier hair the natural way.
Directions: Place all the ingredients in a small bowl and mix thoroughly. Pour into a clean plastic bottle with a tight fitting stopper or lid. Apply a small amount at a time to slightly dampened hair. Massage scalp and work mixture through hair until completely coated. Cover hair with a warm towel (towel can be heated in a microwave or dryer) or shower cap; leave on to nourish and condition for 30 minutes. Remove towel or shower cap; shampoo lightly and rinse with cool water. Dry as normal and enjoy shinier, softer and healthier hair the natural way.
For suntan & dry skin:
Rose Oil & Honey Facial Mask
Rose Oil & Honey Facial Mask
Ingredients:
2 Tablespoons honey
2 Tablespoons sweet almond oil
5 drops essential oil of rose1 drop vitamin E oil
Directions: Mix honey, sweet almond oil and essential oil of rose. Massage onto clean face and neck with fingertips. Relax for 15 minutes, then rinse off with lukewarm water. Gently pat dry to reveal a fresh, soft complexion.
Tips: Rejuvenate and replenish your skin. Sweet almond oil, which is light and easily absorbed, softens and nourishes skin. Honey as natural humectant, moisturizes, leaving even tired skin incredibly smooth.
Directions: Mix honey, sweet almond oil and essential oil of rose. Massage onto clean face and neck with fingertips. Relax for 15 minutes, then rinse off with lukewarm water. Gently pat dry to reveal a fresh, soft complexion.
Tips: Rejuvenate and replenish your skin. Sweet almond oil, which is light and easily absorbed, softens and nourishes skin. Honey as natural humectant, moisturizes, leaving even tired skin incredibly smooth.
Muscle and Joint Blend:
Blend 2 tablespoons of sweet-almond oil and 2 drops each of German chamomile and Rosemary oil. Massage into the affected areas to relax muscles, reduce inflammation and increase circulation.
Lemon:
For colds, flu or other viral infections, take a warm shower and follow it with a gentle whole-body lemon-oil treatment before going to bed. Combine one cup of sunflower oil and 20 - 30 drops of lemon oil and rub this mixture evenly over your skin. Wrap yourself up well in towels or blankets and go to bed. During the night the oil will be absorbed by the skin's pores and will deploy its antiseptic properties.
Make your own carpet fresh:
Add Lemon or any other essential oil to a box of baking soda. Use a jar with a lid. Let sit at least a day. Sprinkle on carpets, let sit for 30-60 minutes then vacuum as usual. This also helps with flea control. Much nicer than the synthetic, chemical based products on the market
Winter Protection
Mix 20 drops of Sandalwood in 3 oz. of base oil.
Sweet Almond, Grapeseed and Safflower oils are some to try. This blend is said to strengthen the immune system against colds and flu. Use as a massage oil. Massage feet before bed put on socks and go to sleep.
Sore Throat:
Make a warm compress with 4 drops of essential oils added to warm water and apply to the neck area. Use any soft cloth. Repeat as needed. The oils to try are Lavender, Tea Tree, Eucalyptus, Cypress, Clary Sage and Sandalwood. Try a combination of a few for a total of 4 drops of eo's.
Appetite Suppressing Inhalant:
15 drops Bergamot oil
10 drops Fennel oil
Drop the bergamot and fennel oils in small glass bottle with airtight cover; gently turn bottle over or roll between your hands to blend. Inhale directly from container as needed.
Drop the bergamot and fennel oils in small glass bottle with airtight cover; gently turn bottle over or roll between your hands to blend. Inhale directly from container as needed.
Some blendings I like and I would like to share:
- refreshing: cedarwood/eucalyptus globulus/lemon (3 drops each) and 2 drops of orange or néroli;
- relaxing: 3 drops of lavender, 2 of ylang-ylang and 2 of lemongrass;
- estimulating: bergamot, rosemary (3 drops) and 1 drop of jasmin (or rose) and 1 of cinnamon...
- refreshing: cedarwood/eucalyptus globulus/lemon (3 drops each) and 2 drops of orange or néroli;
- relaxing: 3 drops of lavender, 2 of ylang-ylang and 2 of lemongrass;
- estimulating: bergamot, rosemary (3 drops) and 1 drop of jasmin (or rose) and 1 of cinnamon...
Hope they are your taste! If you try them, let me know if you've liked!
Aromas to Heal a Broken Heart:
Your Daily Bath Ritual to Ease Your Broken Heart
Prepare your aromatherapy blend by adding the following essential oils to a 10-oz bottle and filling with organic vegetable oil:
-4 drops Rose Essential Oil
-15 drops Sandalwood Oil-
- 9 drops Lavender Oil
Run some warm water for your bath and add 10 drops of your aromatic blend. Light some candles and turn off the lights. Close your eyes and place your hands on your heart. Visualize yourself filled and surrounded by a pink color. Take a few deep breaths. Feel the color soothing your being. Say aloud, "I am love myself." Take a few deep breaths again. Soak for at least15 minutes.
After you get out of the bath, pour a few drops of the aromatherapy blend into the palms of your hands and anoint your heart chakra (the seat of love: healing, grieving, acceptance), and the third eye (integrating, detachment, connection with your Higher Self).
Source : Blossom Kocchar
Run some warm water for your bath and add 10 drops of your aromatic blend. Light some candles and turn off the lights. Close your eyes and place your hands on your heart. Visualize yourself filled and surrounded by a pink color. Take a few deep breaths. Feel the color soothing your being. Say aloud, "I am love myself." Take a few deep breaths again. Soak for at least15 minutes.
After you get out of the bath, pour a few drops of the aromatherapy blend into the palms of your hands and anoint your heart chakra (the seat of love: healing, grieving, acceptance), and the third eye (integrating, detachment, connection with your Higher Self).
Source : Blossom Kocchar
