The Best Protector Against Spring Allergies – It Can be Done at Home

Spring allergies are a common and unpleasant phenomenon that cannot be fully cured in a natural way, but the symptoms can be relieved.

Ingredients 

• 1 medium sized carrot
• 1 apple
• 2 large oranges
• 1/2 cucumber
• 10 mint leaves
• 20 grams ginger root

Preparation:

Wash and peel all of the fruits. Chop them finely and place them in a blender. Add the mint leaves only a few seconds before the end.

The oranges will supply your immune system with vitamin C, mint is great inhalation means, and ginger is a powerful antioxidant that can reduce pain in the head caused by frequent sneezing.

Before you eat breakfast, a glass of this juice is enough to be protected throughout the day.