BATH OIL :
Ingredients:
4 tsp peppermint oil
the juice of 2 lemons. I used to either squeeze fresh lemons or the bottles with pre-squeezed lemon juice.
4 tsp almond oil
4 tsp geranium oil
2 tsp camphor
Method:
Just mix the ingredients together and add 1 tsp to your bath.
6 EASY FACIAL MASKS THAT YOU CAN MAKE!
1~Banana, Sour Cream & Honey~Mash 1/2 banana and add 1 tablespoon honey and 2 tablespoons sour cream. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth
2~Simple Cornmeal~Two tablespoons of cornmeal mixed with enough water to make a thick paste makes a great inexpensive facial mask. Gently apply to face and wash off.
3~Almonds and Berries~In a food processor or blender, combine 1/2 cucumber, 1 tablespoon yogurt, a few strawberries, and 1 teaspoon honey. Apply to face and allow to dry. Gently wipe off with a damp wash cloth.
4~Easy Avacado~Mash half of an avocado and apply to entire face. Let set for about 20 minutes and then gently wipe off with a damp wash cloth.
5~Apricot Cream~Soak 1 cup dried apricots in water until softened. Puree in blender or food processor with 2 tablespoons skim milk powder. Apply to face and let set about 15 minutes. Gently wipe off with a damp wash cloth.
6~Cucumber Yogurt~Puree 1/2 peeled, sliced cucumber in a blender or food processor and add 1 tablespoon yogurt. Apply to face and let set about 20 minutes. Gently wipe off with a damp wash cloth.